About Fitness Buddies Gym
Empowering lives through fitness since January 2024
Fitness and Healthy Lifestyle Accessible to All
Empowering individuals to transform their lives through fitness, fostering a community of strength, wellness and personal growth.
Our Core Values
Creating a supportive environment for healing and hope through fitness.
Fitness is for all, with programs tailored to diverse community needs.
Emphasizing a holistic approach to wellness — mind, body, and spirit.
Our Services and Programs
Healing Through Movement
Specially designed programs for survivors of sexual violence and human trafficking, using fitness as a form of therapy.
Community Fitness Programs
Group classes designed to encourage camaraderie, support, and accountability among all members of the community.
Personalized Fitness Plans
Tailored programs to cater to each individual's needs, goals, and fitness levels.
Youth and Family Wellness Programs
Fun fitness activities for youth and family classes to encourage bonding and overall family health.
Our Impact on the Community
Creating a space where individuals can achieve physical health and emotional well-being.
Empowering survivors of trauma to reclaim their lives through fitness and community support.
Building a healthy, strong, and resilient community that supports each other on the path to a better future.
Join the Fitness Revolution
At Fitness Buddies Gym, we're not just working out – we're building a community where fitness is a force for good.