Fitness Buddies Gym

Welcome to Fitness Buddies

Empowering lives through fitness and community

Our Mission

50% of our proceedings goes towards supporting the education of girls and young women at The Rebirth Of A Queen . Join us in our mission to empower them through fitness.

Why Choose Fitness Buddies?

Supportive Community

Join a welcoming community that supports and motivates each other on their fitness journey.

Expert Trainers

Our certified trainers provide personalized guidance to help you achieve your fitness goals.

Holistic Approach

We focus on overall wellness, combining physical fitness with mental and emotional well-being.

Our Classes

Strength Training

Build muscle and increase strength with our weightlifting classes.

Cardio

Improve your cardiovascular health and burn calories with our cardio classes.

Zumba

Dance your way to fitness with our fun and energetic Zumba classes.

Spin Classes

Experience high-energy indoor cycling sessions designed to improve endurance and burn calories.

Our Locations

First Branch

Former Meridian Hospital Next To Triangle stage, Kiserian, Kajiado County

Second Branch

KCB Building, Kiserian, Kajiado County

Opening Hours

Monday to Friday: 4:00 AM - 10:00 PM
Saturday: 6:00 AM - 8:00 PM

Closed on Sundays

What Our Members Say

"Fitness Buddies has transformed my life. The supportive community and expert trainers have helped me achieve goals I never thought possible."

- Arthur M.

"I love the variety of classes and the positive atmosphere. It's more than just a gym, it's a place where I feel empowered and motivated."

- Walter M.

Join the Fitness Revolution

At Fitness Buddies Gym, we're not just working out – we're building a community where fitness is a force for good.